This site uses cookies to store information on your computer. Some of these cookies are essential to make this site work and others help us to gain insight into how it is being used.
These cookies are set when you submit a form, login or interact with the site by doing something that goes beyond clicking some simple links. We also use some non-essential cookies to anonymously track visitors or enhance your experience of this site. If you're not happy with this, we won't set these cookies but some nice features on the site may be unavailable. To control third party cookies, you can also adjust your browser settings. If you wish to view any policies or terms of usage that you cannot find on this website, please contact us. You can change your mind and opt-out at any time by clicking the ✻ icon above.
I consent to cookies
I don't consent to cookies

Skyros Blog

< Back

Yoga for Every Body with Marina White Raven

Sun 8 - Sun 15 Sep 2019 & Sun 15 Sep - Sun 22 Sep 2019

Whatever shape you are in. Wherever you are in your life right now... Yoga will accept you exactly as you are.

Marina's yoga course welcomes everyone; whether you are a total beginner or experienced yogi.

The focus will be on finding simple ways to incorporate physical practise and yoga philosophy into everyday life and feel supported happy and healthy. This experienced and sensitive teacher will guide you to greater clarity in asana, pranayama and meditation and a more intimate relationship with your body and a more unified self.

Yoga with Marina runs twice per day in Atsitsa over four to five days per week. The early morning course is a drop-in course for one hour and runs from around 7.15am Sunday to Thursday inclusive. The second course requires commitment for two hours per day over four days per week. This course begins either on Sunday from 5pm or on Monday from 11.15am depending on the schedule that is decided by the facilitator team in Atsitsa.

Sign up for your favourite courses straight after the Sunday mid-morning meeting when all the course options will be presented to you.

Click here for more information or to book online >>>

About Marina White Raven

Marina is a qualified yoga teacher, artist & international gypsy.

She is dedicated to the creative, spiritual life of service; performing and teaching all over the world and generating transformative artworks and experiences for everyone.

An established teacher with a unique style Marina communicates the ancient teachings of yoga with her own creative flair; bodywork, breath, meditation & movement become an integrated weave of practices accessible to Every Body.

Marina is a holistic coach, socially engaged artist and creative facilitator, who has worked with health professionals, creatives & athletes as well as people coping with learning difficulties, mental illness, addictions & imprisonment.

Marina trained for 3 years with the British Wheel of Yoga under the guidance of Derek Thorne, founder of Yoga Living following the teachings of Ramana Maharshi. Her studies include Theravada Buddhism, Relational Gestalt, Thai yoga massage and butoh dance.

Yoga with Marina will help you become stronger and more flexible; creating a greater sense of harmony: physically, mentally and emotionally. Marina is keen to share practical tools and advice on how to easily incorporate Yoga into busy lifestyles. 

“I believe Yoga is a discipline of awareness, leading to integration. Engaging in a more intimate relationship with the Self, we become empowered and are able to embrace positive change; breaking free from aspects that no longer serve us.” 

Click here for more information or to book online >>>

About Atsitsa Bay

Marina's courses are held in Atsitsa Bay - a holistic holiday centre set in a stunning, natural location, right on the bay and surrounded by pine forest. With a wide range of courses and activities and an outstanding team of facilitators, it's the perfect place to be inspired and try something new.

What's included?

Click here for more information or to book online >>>


There are no comments yet. Why not be the first?

Share this page
Share on Twitter Share on Google Plus
Join Skyros

Join Skyros

We'll keep you up to date with the latest Skyros news, special promotions and tips from our inspirational facilitators.

We respect your privacy and will never share your email address.

Join Skyros and be first to know.

Have you been on a Skyros holiday before?