Activities at Atsitsa Bay, Greece

Shanta Vira Yoga with Michael Stewart

Sat 29 - Fri 11 Aug 2023

In this Shanta Vira Yoga course you will learn the fundamentals of this profound method of Yoga. Each class will be a progressive development to your understanding of the Sun Salutation of this system. These classes will include specific Alignment instruction to free blockages from the physical body, detailed pranayama for the release of energy, magical Mantras for a deep connectivity with your subtle body. Each class will also include Creativity practices from Physical theatre and Community connectivity methods developed in conscious communities around the world. The end of our time together you will have a clear understanding of Shanta Vira Yoga and have techniques to support you in your daily life. Come as you are and all will be served as needed.

What's included?

Michael's course is held in Atsitsa Bay on Skyros island in Greece and is part of the wide range of courses and activities available. The holiday includes full board twin shared accommodation in an eco-hut. Single upgrades and twin shares in the house are available. Chat through the website, call +44 (0)1983 86 55 66 or email holidays@skyros.com to discuss your requirements. Find out more about the week-long holiday (AT3) here and the fortnight (AT4) here.

About Michael Stewart

Michael J. Stewart is a teacher, nomad and creator of Shanta Vira Yoga. Michael has been facilitating groups for over 25 years. His classes are filled with exploration, practicality, and a lot of fun.