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Activities at Atsitsa Bay, Greece

Yoga with Awareness with Ken Eyerman

Sun 7 - Sat 20 Jul 2024

In a focused and yet playful way, experience how Ken integrates Yoga with Feldenkrais.

These yoga classes and moving meditation sessions are suitable for all levels, including complete beginners and those who have injuries or are restricted in their movement. The intuitive and spontaneous hands-on approach emphasizes the benefits of using your breath and developing an awareness of your inner process.

Holiday participants will learn to use their bodies with intelligence, awareness and efficiency. 'The Eyerman Technique' will ease you into new postures while encouraging you to explore movement in a way that is both developmental and restorative.

Ken seeks to work with you, by developing core movement, and helping you tune into the constant flow of life energy essential to maintaining health and clarity of mind.

Ken's yoga courses in Atsitsa are included as 'One of the 5 Best Yoga Holidays' on the Healthista website and listed as the 'Best holiday for those with injuries', describing the yoga as 'great for people who want a slower pace, including complete beginners and those who have injuries or are restricted in their movement.'

Yoga with Ken runs twice per day in Atsitsa over four to five days per week. The early morning course is a drop-in course for one hour and runs from around 7.15am Sunday to Thursday inclusive. The second course requires commitment for two hours per day over four days per week. This course begins either on Sunday from 5pm or on Monday from 11.15am depending on the schedule that is decided by the facilitator team in Atsitsa. 

Sign up for your favourite courses straight after the Sunday mid-morning meeting when all the course options will be presented to you.

What's included?

Ken's course is held in Atsitsa Bay on Skyros island in Greece and is part of the wide range of courses and activities available. The holiday includes full board twin shared accommodation in an eco-hut. Single upgrades and twin shares in the house are available. Chat through the website, call +44 (0)1983 86 55 66 or email to discuss your requirements. 

About Ken Eyerman

With over forty years experience, Ken is an American who has worked as a movement therapist, having studied dance and psychology. Previously he worked at the London Contemporary Dance School as bodyworker in residence.

Ken is trained in The Feldenkrais Method, Awareness Through Movement and has a bodywork practice In London. As well as regular yoga workshops, Ken offers his Yoga with Awareness holidays internationally and returns to Skyros for his 34th season! His classes are suitable for people at all levels of experience including complete beginners and he specialises in working with those who have injuries or are restricted in their movement.

He is the author of an inspirational book, Massage and was named as one of the Londons top three masseurs by the Evening Standard. The Ken Eyerman School of Bodywork and Movement is affiliated to the Institute of Complementary Medicine.

What guests say about Ken and his course:

Course was absolutely wonderful.

Moving meditation – Ken, excellent​.

Wonderful: I appreciate his care and thoughtfulness. 

Ken’s yoga – found it incredibly therapeutic​.

He’s a master of using Feldenkrais and yoga to loosen the body and ease aches and pains.

Outstanding, skilful, funny.

A miracle worker. Always a joy.

Yoga in the morning - FAB!”.

Many thanks to Ken for giving me the language to assemble my own sort of program!
We loved the drop in with Ken.
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