Activities at The Grange
Yoga with Awareness (IoW) with Ken Eyerman
Fri 17 - Sun 19 Nov 2023
In a focused and yet playful way, experience how Ken integrates Yoga with Feldenkrais.
These yoga classes and moving meditation sessions are suitable for all levels, including complete beginners and those who have injuries or are restricted in their movement. The intuitive and spontaneous hands-on approach emphasizes the benefits of using your breath and developing an awareness of your inner process.
Participants will learn to use their bodies with intelligence, awareness and efficiency. The Eyerman Technique will ease you into new postures while encouraging you to explore movement in a way that is both developmental and restorative.
Ken seeks to work with you, by developing core movement, and helping you tune into the constant flow of life energy essential to maintaining health and clarity of mind.
Ken's yoga courses in Greece with Skyros.com are included as 'One of the 5 Best Yoga Holidays' on the Healthista website and listed as the 'Best holiday for those with injuries', describing the yoga as 'great for people who want a slower pace, including complete beginners and those who have injuries or are restricted in their movement.'
What's included?
Ken's masterclass is held at The Grange, Isle of Wight. The course weekend includes twin shared accommodation, all meals and courses. Single upgrades are available. Chat through the website, call +44 (0)1983 867644 or email stay@thegrangebythesea.com to discuss your requirements. Find out more about this holiday over the three night Early May Bank Holiday break here and the November weekend here.
About Ken Eyerman
With over forty years experience, Ken is an American who has worked as a movement therapist, having studied dance and psychology. Previously he worked at the London Contemporary Dance School as bodyworker in residence.
Ken is trained in The Feldenkrais Method, Awareness Through Movement and has a bodywork practice In London. As well as regular yoga workshops, Ken offers his Yoga with Awareness holidays internationally and returns to Skyros for his 34th season! His classes are suitable for people at all levels of experience including complete beginners and he specialises in working with those who have injuries or are restricted in their movement.
He is the author of an inspirational book, Massage and was named as one of the Londons top three masseurs by the Evening Standard. The Ken Eyerman School of Bodywork and Movement is affiliated to the Institute of Complementary Medicine.
What guests say about Ken and his course:
Course was absolutely wonderful.
Moving meditation – Ken, excellent​
Wonderful: I appreciate his care and thoughtfulness.
Ken’s yoga – found it incredibly therapeutic​
He’s a master of using Feldenkrais and yoga to loosen the body and ease aches and pains.
Outstanding, skilful, funny.
A miracle worker. Always a joy.
