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Activities at The Grange

Yoga with Awareness Weekend with Ken Eyerman

Fri 6 - Sun 8 Nov 2020

In a focused and yet playful way, experience how Ken integrates Yoga with Feldenkrais.

These yoga classes and moving meditation sessions are suitable for all levels, including complete beginners and those who have injuries or are restricted in their movement. The intuitive and spontaneous hands-on approach emphasizes the benefits of using your breath and developing an awareness of your inner process.

Participants will learn to use their bodies with intelligence, awareness and efficiency. The Eyerman Technique will ease you into new postures while encouraging you to explore movement in a way that is both developmental and restorative.

Ken seeks to work with you, by developing core movement, and helping you tune into the constant flow of life energy essential to maintaining health and clarity of mind.

Ken's yoga courses in Greece with Skyros.com are included as 'One of the 5 Best Yoga Holidays' on the Healthista website and listed as the 'Best holiday for those with injuries', describing the yoga as 'great for people who want a slower pace, including complete beginners and those who have injuries or are restricted in their movement.'

What people say about Ken and his course:

Another wonderful weekend at The Grange with such an understanding instructor - just the right amount of challenge.

The yoga weekend is fabulous, catering for people with all levels of experience and ability. Couldn’t be better! Thank you.

Brilliantly energising and fun as ever. Always so surprising what can be possible to free up movement in such a short time.

Lovely weekend with lovely people.


About Ken Eyerman

With over thirty five years experience, Ken is an American who has worked as a movement therapist, having studied dance and psychology. Previously he worked at the London Contemporary Dance School as bodyworker in residence.

Ken is trained in The Feldenkrais Method, Awareness Through Movement and has a busy private practice at Natureworks/ Danceworks in London. As well as regular yoga workshops, Ken offers his Yoga with Awareness holidays internationally and returns to Skyros for his 25th season!

He is the author of an inspirational book, Massage and was named as one of the Londons top three masseurs by the Evening Standard. The Ken Eyerman School of Bodywork and Movement is affiliated to the Institute of Complementary Medicine.

What guests say about Ken and his course:

Course was absolutely wonderful.

Wonderful: I appreciate his care and thoughtfulness. 

Brilliant. 

He’s a master of using Feldenkrais and yoga to loosen the body and ease aches and pains.

Outstanding, skilful, funny.

A miracle worker. Always a joy.

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