Holiday Facilitators: Jo Hardy
skill, experience, warmth
Biography
Jo is a conscious dance teacher and facilitator accredited in Movement Medicine, 5 Rhythms and Open Floor. She is passionate about dance as a natural, deep and playful pathway to deeper embodiment, self awareness and self empowerment. Having trained in 3 forms of psychotherapy, she practiced as a psychotherapist, supervisor and trainer from 1992 - 2007 in an embodied, mindfulness based approach and was a faculty teacher and staff member of the School of Movement Medicine for many years.
Since 2005 she has focused on integrating conscious dance and psychotherapy work and has worked with numerous people through 1:1 Transformational Life Coaching, conscious dance classes, and in-depth intensive workshops for those who wish to take a deep dive. Pre-pandemic she taught intensively in China and Taiwan and many countries in Europe.
Jo is known to teach with a grounded gentle clarity, good down to earth humour, heart inspiring music and an ability to invite a fine balance of safety and permissive freedom.
What people say about Jo and her courses:
Dance - I discovered my body can express emotions without getting tangled up by words.
5 Rhythms dance - utterly wonderful.
So awesome.
Highlight of the fortnight.
Dance with Jo - Amazing.
Where does Jo Hardy facilitate?
Sat 2 Sep - Sat 9 Sep 2023 (7 nights)
At a glance
Atsitsa Bay is a holistic holiday centre set in a stunning, natural location, right on the bay and surrounded by pine forest. With a wide range of courses and activities and an outstanding team of facilitators, it's the perfect place to be inspired and try something new. Richard Layzell is directing this week in Atsitsa.
Find out more about the courses and activities during this week below in What's On.
About
Skyros attracts mostly solo travellers from all over the world. Although all ages are represented approximately 70% are between 35-65. A huge majority - over 80 percent - report that the Skyros holiday experience had a lasting positive effect on their lives. Nearly a third of guests come back again and again - even after they have said that Skyros was the 'holiday of a lifetime'.
Accommodation
Most people choose to live simply and comfortably in twin-shared rustic huts in the gardens. Or stay in Atsitsa's main house, subject to availability. See more about accommodation in Atsitsa here >>
Inspiring Courses
Courses and activities are introduced to you at the beginning of each week. Choose your favourites from a wide range including yoga, writing, art, kayaking, windsurfing, personal development, singing, comedy and more.
Food & Drink
All meals are included and served as a buffet. Special diets are always catered for. Teas and coffees are available throughout the day. Other drinks and snacks can be purchased at Atsitsa's bar.
Guide Itinerary
07.15: Morning drop-in classes
08.30: Breakfast
09.00: Demos (news of the day)
10.30: Oekos (home groups)
11.15: Mid-morning courses
13.30: Lunch
15.00: Siesta/beach time
17.00: Afternoon courses
19.00: Sunset classes
20.00: Dinner & evening activities
Average Temperature
July and August are the hottest months in Skyros with temperatures averaging around 30 degrees Celcius. Light showers are possible but rare.
Location
Summary
What's included?
- More than three courses per day over four to five days each week
- An unrivalled and vibrant community atmosphere
- Fun evening activities and events
- Three delicious Mediterranean meals each day
- Twin shared rustic accommodation in Atsitsa's gardens
What's On
Travel
Outbound – Athens to Skyros via coach and ferry
Book your flight to arrive in Athens on Friday 1st September 2023. Spend the night with us at The Dorian Inn or book your own accommodation in Athens.
Our courtesy coach to the Dorian Inn hotel will leave Athens airport promptly at 20.15. Alternatively, take a taxi or the Metro if arriving much earlier or after this time. (Dorian Inn Hotel, Pireos 15-19, Athens 105 52, nearest metro = Omonia)
On Saturday we take you to Skyros island via coach and ferry transfer. The coach will leave the Dorian Inn hotel at [TBC] and arrive in Kymi at [TBC], giving sufficient time for lunch, (not included in the price).
Return – Skyros to Athens via coach and ferry
On Saturday the 9th of September 2023, take our coach and ferry transfer back to Athens airport. The ferry leaves Skyros island at 09:00. In order to leave sufficient time for the journey back to Athens airport and with two hours check-in, flights can be booked for after 16:30.
Alternatively, you can make your own way to Skyros and back, please enquire if you need any travel advice.
Transfer options (book online)
Outbound: Friday 1st September 2023 (overnight) and Saturday 2nd September 2023 (transfer day)
- Overland transfer to Skyros island plus single occupancy at transfer hotel in Athens = £190
- Overland transfer to Skyros island plus twin share at transfer hotel in Athens = £150pp
- Overland transfer only (no accommodation) from Athens to Skyros island by coach and ferry = £85pp
Inbound: Saturday 9th September 2023
- Transfer from Atsitsa to Athens airport by coach and ferry = £85pp
