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Activities at Atsitsa Bay, Greece

Vinyasa Flow Yoga with Soledad de la Hoz

Sun 11 - Sun 18 Aug 2019

Vinyasa Flow classes

Soledad's classes are based in the constant flow of prana and asanas that helps to calm the mind while invigorating the body. With a focus in alignment she invites every student to listen to their own body and achieve their individual full potential. She is very grateful to keep learning everyday from her teachers and students.

Yoga of the Chakras

In this course we will deepen the energetic aspect of the Vinyasa Flow practise. Focusing each day in a different group of energy centres in the body (chakras) that will help to reconnect with our bodies, natural wisdom and intuition.

This workshop will include:

About Soledad de la Hoz

Originally from Spain and with a degree in medical studies, Soledad moved to London in 2007 to pursue her career in contemporary dance. During these years in UK working as a professional dancer, she discovered yoga and started a regular practice. The benefits she experienced in her own body and life led her to deepen her yoga journey in India (Rishikesh) where she obtained the 200h YTT in Shiva Yoga Peeth. Soledad brings her sincere love for yoga and people to every class she holds. 

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